The Betterfe Blog

Bipolar Disorder is a fairly common mental health condition that brings in severe mood swings and changes in sleep, energy, sleep, and thinking. It can be very confusing and frustrating because it is rather hard to diagnose unless you are looking for the symptoms. People who have bipolar disorder can have periods in which they feel overly happy and energized and other periods of feeling very sad, hopeless, and sluggish. In between those periods, they usually feel normal. You can think of the highs and the lows as two "poles" of mood, which is why it's called "bipolar" disorder. The word "manic" describes the times when someone with bipolar disorder feels overly excited and confident. These feelings can also involve irritability and impulsive or reckless decision-making. About half of people during mania can also have delusions or hallucinations. Which is why it is crucial for loved ones and friends to not downplay the suffering the person migh

Post-traumatic stress disorder (PTSD)  is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape, or other violent personal assault. It has been known by various other names over the years such as Shell Shock or Combat Fatigue, and it was observed mostly in folks who had been to war. But today, it is one of the most common mental health problems for the general Populus.  People with PTSD have intense, disturbing thoughts and feelings related to their experiences that last long after the traumatic event has ended. They may relive the event through flashbacks or nightmares; they may feel sadness, fear, or anger; and they may feel detached or estranged from other people. People with PTSD may avoid situations or people that remind them of the traumatic event, and they may have strong negative reactions to something as ordinary as a loud noise or an accident

Sometimes, we worry for even the little things, and more often than not, we brush it off or somebody says to us: You think too much. While that may be the case, it always good to have all bases covered. In an effort to do so, we will discuss one of the most common mental health issues in the world: Anxiety. General anxiety is a part of a group of ailments called the Anxiety Disorder.  They are a group of mental illnesses, and the distress they cause can keep you from carrying on with your life normally. It can include the following conditions: -         Panic Disorder -         Specific Phobias -         General Anxiety -         Social Phobia They interfere with your daily life, and while all of them have different triggers and reactions, they share some common symptoms: -         Panic, fear, and uneasiness -         Sleep problems -         Not being able to stay calm and still -         Cold, sweaty, numb or tingling hands or feet -         S